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Slow Burn
Thu, Jun 20
|AK Pelvic Health & Wellness
Slow Burn is more than just a movement practice, it's an energetic practice. It's an opportunity to build self trust through movement with intention. Only 12 spots available! Class is taught by Gwen Swanson, Personal Trainer & Intuition Coach www.mindmuscleak.com IG: @gwendianne
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Time & Location
Jun 20, 2024, 6:30 PM – 7:30 PM
AK Pelvic Health & Wellness, 5660 B St, Anchorage, AK 99518, USA
About the event
It's an opportunity to build self trust through movement with intention.
This 60 minute full body movement series is designed to help you get out of your head and into your body.
Energy working + short meditation to follow!
BYOM (bring your own mat).
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